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Heart Healthy

Gluten-Free Pancakes Recipe Video

Here’s a delicious gluten-free breakfast hot off the griddle. These gluten-free pancakes are made with gluten-free flour that you make yourself with simple supermarket ingredients.

Egg Drop Soup Recipe

Egg drop soup just got better, and healthier, with this delicious version packed with healthy chickpeas and greens. This quick soup recipe can be ready in 30 minutes.
Brown Rice Penne Chicken Recipe

Try brown rice pasta for a gluten free dinner that everyone will love. Gluten free pasta, chicken and broccoli are baked in a creamy sauce that’s low fat and delicious.
Vegetarian Stew Recipe

Here’s a chickpea recipe that makes a great weeknight dinner. This spicy stew is a vegetarian recipe everyone will love. Make this vegetarian stew any night of the week.
Spaghetti Squash Recipe

Jalapeño, garlic, capers and feta cheese give this spaghetti squash lots of flavor without lots of calories. This tasty spaghetti squash is a great gluten free recipe too.
Sesame Shrimp Stir-Fry Recipe

Here's an easy one-pot meal that's a well-balanced complete dinner for under 500 calories. Light and refreshing, this easy shrimp stir-fry can be made in 30 minutes.
Zucchini Bread Recipe

Here’s a healthy bread recipe that is low sodium. This zucchini bread is a healthy snack for any time of the day.
Roasted Halibut Recipe

Here’s a fish recipe that makes roasted halibut a rich and hearty dinner. A flavorful tomato sauce is livened up with anchovies, capers and olives.
Eggplant Caponata Recipe Video

An easy appetizer recipe, eggplant caponata pairs nicely with whole wheat crostini or crackers. A Mediterranean recipe classic, caponata may be served as a warm, cold or room temperature appetizer.
Greek Salad Recipe

This healthy salad comes straight from the islands of Greece. This tasty Greek salad is a classic Mediterranean diet recipe that’s easy and delicious.

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