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Home    Health eCooking

Heart Healthy

  • Homemade hummus is easy to make. This garlicky hummus recipe can be made ahead so it’s ready for the party.

  • Here’s a quick, easy breakfast that’s packed with protein and healthy fats. Delicious avocado makes a healthier and tastier spread than butter.

  • Enjoy a vegetarian pizza for lunch or a light dinner. Dress up a store-bought crust with hummus, squash and zucchini. This vegetarian pizza is quick, easy and healthy.

  • Here’s a refreshing no-bake pizza. Watermelon substitutes for crust, bananas replace pepperoni, and coconut flakes stand in for cheese. This perfect summer fruit snack is easy, light and low fat.

  • Made with almond flour and coconut flour, these gluten free cookies are a delicious treat. These healthy snickerdoodles are a gluten free dessert that everyone can enjoy.

  • If you’re looking for a gluten free snack, these nutty sesame crisps fit the bill. They are light and sweet. A perfect pick-me-up snack.

  • Grilling isn’t just for meat and chicken. Make a delicious summer salad with grilled peaches and fresh berries. This grilled fruit recipe is a pretty start to any summer meal.

  • Grilled fish kebabs are an easy and delicious way to eat healthy. These tasty salmon kebabs are livened up with a refreshing rosemary lime marinade.

  • This Grilled Romaine Lettuce recipe helps you take all the cooking out of the kitchen and onto the grill. The grilled lettuce is topped with a mellow balsamic vinaigrette, bacon and blue cheese.

  • Here’s a tasty appetizer or light lunch. Make the sweet chile sauce ahead of time, then coat the shrimp with coconut and pop them in the oven just before guests arrive. Easy and delicious.

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Copyright 2015 © Baldwin Publishing, Inc. All rights reserved.
Health eCooking® is a registered trademark of Baldwin Publishing, Inc. Cook eKitchen™ is a designated trademark of Baldwin Publishing, Inc. Any duplication or distribution of the information contained herein is strictly prohibited.

 

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